Nadi to Sigatoka on Queens Highway 63Ks
2-lane, no shoulder, polite traffic, less and less traffic as you go. Some trucks. Very gradual rolling hills then at 17Ks a gradual to moderate 3K climb. Uninteresting rural scenery. Variable winds, plenty of sweat, occasional rain. Sometimes it rains for hours. Gradual 1-2K climbs and descents. Occassional stores. At 42Ks, a steeper 1K. OK scenery. Light traffic. At 46Ks, steep 1K descent to coast. Near Cuvu at 47Ks there is a side road to the right, partly sealed and partly gravel for 5Ks along the sea. Back to Hwy at 54Ks. Again rolling and gradual to Sigatoka.

Sigatoka to Pacific Harbour 79Ks
Over Melrose bridge then, at 8Ks, right toward resorts along coast, Sunset Beach. Then cut up thru Outrigger Resort to Hwy at 9 Ks then right along the ocean. Beautiful. Light to moderate traffic, 2-lanes, no shoulder, mostly flat, a few small hills. At 40Ks, the Beachhouse. 1K up to 42Ks then down 1K. Tropical coastal beauty. Now inland at 44Ks. Lots of hills, steeper and more frequent to 68Ks. Many tough climbs. Then finally back to the coast for a beautiful, last, flat 10Ks to Pacific Habour. Headwinds into the East South East trade winds.

Pacific Harbour to Suva 48Ks
2-lanes, no shoulder, more traffic and fast moving here. Flat for 19Ks. No sea views, so so scenery, then gradual hills. Parts of this road are in disrepair. Bumps. At 26Ks, a 1K moderate climb. Then more gradual hills. Two things that help with the fast traffic:1) Speed humps (bumps) in the villages and 2) Passing lanes going up hill. The road remains narrow but much busier into town at 48Ks.

Suva to Nausori 20Ks (Not Riden)
On the Kings Hwy. It’s the busiest and most conjested stretch of highway in Fiji. Best out on Queen Elizabeth Rd to Kings Rd. The airport is 3Ks southeast of Nausori. The roads are sealed.
Nausori to Korovou 31Ks (Not Riden)
This part of the Kings highway is tar sealed. That’s all I know.
Korovou to Ndama 56Ks (Not Riden)
This is the last section of the road around the island to be improved. Its hilly and its rainy here so road improvements are slow. Its still undergoing road works in 4/05. Maybe finished next year? Part is now sealed. Reportedly its sealed to Nanggai from the north.

Ndama to Matawailevu 12Ks (Not Riden)
This is a tar sealed road and it looked as if it was mostly level and reported to be so. The road traverses a plateau. The towns are poor and water is not always available at the stores (warm soda pop is available).. Very quiet road in good repair. So so scenery.
Matawailevu to Rakiraki junction 39Ks
Matawailevu is on a plateau and the road is tar sealed. The sealed road is reported to start in Nanggai in 4/05. Its reported to be mostly flat till the gravel section which is reported to be hilly. Cross winds. Very quiet road, 2-lanes. At 3Ks, down and rolling to Barotu at 6Ks. Then one more hill before the bay at 8Ks. 3 hills along the bay. Good store at 19Ks. Now turn west. Strong Tailwinds. Gradually rolling along coast. Beautiful, quiet, bicycle heaven. At 29Ks, junction for Ellington Wharf then one moderate hill. Rakiraki Hotel at 37Ks then Rakiraki junction at 39Ks.
Vaileka (the main town of Rakiraki) to Ellington Wharf 14Ks
(This is to help guide you through the spread out Rakiraki area)
2Ks over a steep short hill to Kings Rd. At Rakiraki Junction, right on quiet 2-lane road. At 4Ks, Rakiraki Hotel then one moderate hill to junction for Wharf at 12Ks then left on sealed road to dock at 14Ks. Strong east winds.
Rakiraki Junction to Tavua 41Ks
Kings road west, 2-lanes, light traffic, some spots of disrepair. Good scenery, Some hills, some sea views. As you get closer to Tavua, its flatter. Along the sea but through mangroves so there are no real sea views. This is the driest part of Fiji. (It rained.) Tailwinds.

Tavua to Ba 26Ks
Wide, 2-lanes, mostly flat. A few gradual ups and downs, tailwinds, increasing traffic but still light. Sugar cane fields, a few views of the sea. OK scenery, a few shops. 25Ks then off Hwy to town.
Ba to Lautoka 37Ks
1K out to Kings Hwy, left. Busy in and around Ba. More hills. Strong tailwind, good scenery and sea views. Container trucks come in bunches. Otherwise moderate traffic. Road is mostly improved and wider 2-lanes but sometimes its older and narrower. At 22Ks, climb, some steep for 1.5Ks. You see Lautoka from the top. 1.5Ks down then flat. The road is narrow, rough and busy into Lautoka 37Ks.

Lautoka to Nadi (New Town, Beach) 31Ks
Take the city streets past Fisherman’s wharf to circle with Queens Rd., 4Ks. 2-lanes, busy, no shoulder, ride defensively, through population. A couple easy hills. At 10Ks, the road is wider, sometimes 4-lanes, sometimes a shoulder. At 12Ks, from a hill you can see the airport and Nadi. At 14Ks, across a narrow bridge and the road is narrow again. At 17Ks, 4-lanes. At 18Ks, 2-lanes again. At 19Ks, a narrow 150 meter bridge. Narrow road to airport at 23Ks. At the circle, at 25Ks, toward Nadi Town Center on a very busy road usually 3-lanes. At 29Ks, right to Nadi Beach (New Town). 1K in then right to New Town 31Ks.
Nadi (New Town, Beach) to Nadi Town 8Ks
1K then left 1K to main road. 2Ks then right 4Ks to Nadi town. All flat.
